Brain Defragmentation

brain defragmentation

Sometimes we may feel that our brain also needs defragmentation. Is it possible? It is said that it would take 3.2 million 4.7 gigabyte DVDs to map the neural pathway. So how to defragment our mind? Some people suggest meditation is an effective way. You can google lots of other ways as well. I tried and Google gave 1,770,000 results. Isn’t it amazing?

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